Strengthening Women’s Mental Health, Leadership & Resilience
Breaking Stigma. Driving Change. Inspiring Growth.
Strengthening Women’s Mental Health, Leadership & Resilience
CEO
Licensed Clinician
Speaker
Entrepreneur
Featured In















Meet Jackie
Mental Health Leader | Speaker | Advocate
Jackie is a trusted voice in women’s mental health, professional resilience, and leadership development. She’s the Founder & CEO of Lightwork Therapy & Recovery, where she’s helping women reclaim their power through compassionate, evidence-based care.
Speaking & Training
Jackie is a sought-after speaker and trainer, delivering keynotes and workshops on:
Resilience & Growth
Turning challenges into leadership strengths
Balancing Empathy & Leadership
Leading with both compassion and accountability
Mental Health in the Workplace
Creating cultures that support well-being
Lightwork Therapy & Recovery
A New Approach to Women’s Mental Health
Jackie founded Lightwork Therapy & Recovery to create a safe, supportive space for women to heal and grow. Lightwork Therapy & Recovery is more than just a place for treatment—it’s a secure and nurturing environment where expert clinicians combine compassion with cutting-edge advancements in mental health care.
Lightwork offers:
Mental Health Day Treatment & Outpatient Programs
Specialized Care for Anxiety, PTSD, and Mood Disorders
A Holistic Approach, Blending Therapy with Mindfulness
Recent Posts
The LightList

White Sage Sticks
I use these daily to wind down, cleanse my energy, and ground in. Rooted in ancient indigenous practice, smudging is the perfect way to reset and cue your brain to tune in for a meditative moment. I love these specific ones because they are infused with clear quartz for added benefit, and they are sourced from a small, locally owned business in Western, MA. Get it here.

Lymphatic Drainage with Cinthya Perona
I am a HUGE fan of these and get them monthly in Stoneham by the incredibly knowledgeable and talented Cinthya Perona! While well-known for it’s physical health benefits, lymphatic drainage massage has also been shown to assist with reduced stress & nervous system regulation, decreased anxiety symptoms, improved sleep quality, enhanced mind–body connection, hormonal & pms relief, & postpartum support! Learn more here.

Red Light Therapy
Red light therapy has been shown to help reduce pain & inflammation, improve mood & healing, and increase overall feelings of happiness. Get our top choice for an at-home red light therapy option here.


