Strengthening Women’s Mental Health, Leadership & Resilience

Breaking Stigma. Driving Change. Inspiring Growth.

Mental health should be accessible, stigma-free, and a top priority—and Jackie Lightner, LICSW, is leading the way. As the Founder and CEO of Lightwork Therapy & Recovery, a licensed clinician in Massachusetts and Maine, speaker, and entrepreneur, Jackie is redefining conversations around mental health, leadership, and resilience—empowering individuals, organizations, and communities to thrive.

Strengthening Women’s Mental Health, Leadership & Resilience

CEO

Licensed Clinician

Speaker

Entrepreneur

Featured In

Dacey's Divas
The Rotonda with Scott Rotondo on 990WBOB
Next on Scene Podcast
Business Muscle Podcast
95.9 WATD FM
Ask Us Beauty Magazine
2nd Annual Charity Fashion Show by Rivet & Well Lived Women
Better Together Women's Event
Unswaddled Podcast
Thrive Summit 2024
EF Gap Year Leadership Summit 2023
Associated Press
Northshore Magazine
North of Boston Lifestyle

Meet Jackie

Mental Health Leader | Speaker | Advocate

Jackie is a trusted voice in women’s mental health, professional resilience, and leadership development. She’s the Founder & CEO of Lightwork Therapy & Recovery, where she’s helping women reclaim their power through compassionate, evidence-based care.

Speaking & Training

Jackie is a sought-after speaker and trainer, delivering keynotes and workshops on:

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Resilience & Growth

Turning challenges into leadership strengths

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Balancing Empathy & Leadership

Leading with both compassion and accountability

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Mental Health in the Workplace

Creating cultures that support well-being

Lightwork Therapy & Recovery

A New Approach to Women’s Mental Health

Jackie founded Lightwork Therapy & Recovery to create a safe, supportive space for women to heal and grow. Lightwork Therapy & Recovery is more than just a place for treatment—it’s a secure and nurturing environment where expert clinicians combine compassion with cutting-edge advancements in mental health care.

Lightwork offers:

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Mental Health Day Treatment & Outpatient Programs

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Specialized Care for Anxiety, PTSD, and Mood Disorders

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A Holistic Approach, Blending Therapy with Mindfulness

The LightList

Jackie’s handpicked recommendations for books, podcasts, and tools to support mental wellness, leadership, and resilience.

White Sage Sticks

I use these daily to wind down, cleanse my energy, and ground in. Rooted in ancient indigenous practice, smudging is the perfect way to reset and cue your brain to tune in for a meditative moment. I love these specific ones because they are infused with clear quartz for added benefit, and they are sourced from a small, locally owned business in Western, MA. Get it here.

Lymphatic Drainage with Cinthya Perona

I am a HUGE fan of these and get them monthly in Stoneham by the incredibly knowledgeable and talented Cinthya Perona! While well-known for it’s physical health benefits, lymphatic drainage massage has also been shown to assist with reduced stress & nervous system regulation, decreased anxiety symptoms, improved sleep quality, enhanced mind–body connection, hormonal & pms relief, & postpartum support! Learn more here.

Red Light Therapy

Red light therapy has been shown to help reduce pain & inflammation, improve mood & healing, and increase overall feelings of happiness. Get our top choice for an at-home red light therapy option here.

What People Are Saying

"Jackie delivered an incredible keynote address at our company’s Annual Leadership Conference this year. As an organizer of the event, I received so many compliments on her presentation – she really connected with our School Directors, kept them engaged, and truly inspired them to own their positions as leaders. It was everything we were hoping for to set the tone for the rest of our time as a team! I even heard pieces of her message referenced throughout the rest of the conference!!"
 
- Margel DiMaggio VP of HR

“Jackie’s session at our student orientation was rated the highest of all the sessions and activities. We can’t wait to have her back for more opportunities to engage with our students and staff!”

- Lauren West, VP Study Abroad/Gap Year at EF

“Jackie has helped me manage my anxiety so much this past year, and has given me techniques I can do by myself as well. Jackie has been a major part in my healing process, and wants nothing but success for you, regardless of the cards you’ve been dealt. I’m so grateful for our sessions thus far.”

-Sloane P., client

“Since I have been working with Jackie, I have seen not only growth within myself, but a serious decrease with my anxiety. She is PHENOMENAL. I can be my most vulnerable self, cry & spill my heart out without feeling insecure or judged. If you had a hard time finding where to start, seriously look no further.”

-Sienna C., client

“Jackie has a way of being gentle yet honest in her counseling, while confronting the places within that need healing. She's extremely thoughtful and clear, and it's obvious how passionate she is about her patients and her practice. I appreciated how she is empathetic, yet also constructive. Extremely appreciative! Highly recommend!!”

-Elizabeth H.